The Elbow Room

Ayurvedic Treatments - Massage - Sports Injuries - Yoga Stretch - Reiki - Meditation Classes
Past Life Regression - Chakra Cleansing - Intuitive Healing - Quantum Life Coaching


Events & Specials


Yoga Stretch Class
Every Tuesday morning at 8am

Meditation Classes
Call us for details

Couples Massage
Call us for details


Ayurvedic treatments

Ayurvedic medicine, or science of life, orignated 5,000 years ago in the Vedic culture of India. It’s becoming a popular way to treat clients to help maintain a healthy balance in their lives.

At The Elbow Room we offer a selection of Ayurvedic treatments that will be tailored to suit your needs and help restore and maintain balance in your life.



Massage treatments at The Elbow Room are individually tailored to your needs so no two treatments are the same.

We use several different techniques which we apply using hands, forearm, fingers and thumbs amongst other tools to relieve your muscles of knots and tension.



“Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication.

The method of receiving Reiki is simple. The recipient remains clothed and lies on a couch or sits on a chair and relaxes. The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas. Sessions can take 45 minutes to an hour-and-a-half, depending on the client’s needs.

Reiki treatment is a process that anyone can enjoy in the normal course of their life. Reiki can be used alongside other conventional or complementary treatment and often helps to provide emotional support during recovery.

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Not sure what you need?

We have a wide range of services on offer so if you don’t know which might be best for you call Emma for a free consultation. Emma can discuss any concerns and issues you may have and offer a treatment to tailored to your specific needs.

Call 07920 464864 or email us