Claire Saunders BSc (Hons) AfNutr, Nutrition
To book a treatment call Claire on 07906 652603 or email claire.saun@gmail.com
Two centuries ago Hippocrates said “Let food be thy medicine and medicine be thy food.”
Science has since irrefutably demonstrated that nutrition is indeed essential of good health.
However, with so much information at our fingertips (some of it conflicting), it can be difficult to know where to turn to for accurate, unbiased advice.
Building on a career of twenty years as a Sports Therapist and Pilates teacher I attained a functional Nutrition degree (BSc Hons) from Oxford Brookes University. The knowledge gained over four years of training was a revelation to me. I watched my own health improve immensely through dietary changes made as a result of my studies and would now like to share some of that knowledge with you.
Functional nutrition
Diagnostic testing
The first visit is an hour face-to-face consultation and includes the following health checks:
Bone density measure
5 point cortisol test
Inflammatory marker test
Visceral fat measure
Metabolic age measure
Lactose tolerance test
Nutritics food analysis (a scientific way of checking for gaps in your diet) and self monitoring app to take away (professional grade, only available to public through a health care professional).
A nutritional advice report
Professional interpretation of your results
Post-visit contact and support.
60mins £149.00
Weight loss counselling
Jumpstart your healthy habits today with an experienced and responsible Nutritionist. Whatever your current diet is, I can carefully evaluate your current lifestyle and formulate a personalised plan based on your specific needs. So if Weight Loss Counselling is what you’re looking for, schedule a session today.
Call for details
Sports nutrition education
A personal diet design based on clinical trials combined with your sporting needs; be it endurance, explosive power or strength. Monitor your ratio of muscle mass to fat. Optimise your recovery with the right nutrients.
